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What I learned on the 7 Day Challenge

I wrote the book, yes.  But, that doesn't mean I have all the answers.  Stay tuned for blog posts about my experience.

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What others are saying

Read testimonials about what others think of the book and The Big Hang-Up 7 Day Challenge.

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Upcoming Events

Knoxville folks, join me March 7th 6:00-8:00 pm at The Southern Market (5400 Homberg Drive) for my first book signing Event. Buy the book there, or bring your own.   I hope to see you there!

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Ever feel like you're being pecked to death by the ping of your phone?


Me too.  I don't have all the answers, but I hope my book will start a conversation about the unwritten, yet universal, expectation that our phone never be out of arm's reach.  

These pecking chicks I don't mind so much...


But, I do, worry about them.  They spend hours on their phones playing Fortnite, making Tik-toks, or watching ordinary people do mundane things on YouTube.  Although it is difficult to prove, excessive screen time has been linked to anxiety, depression, and suicide in teens.  As for my chicks, we need to make a change.

Off with their heads!


If your brain needs a vacation from the the phone as bad as mine does, join me on March 1st and 2nd, 2019 (sundown to sundown) for National Unplugging Day to say, "Off with their heads!" to the pecking chickens on your phone.

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Better yet, see us in person!

Knoxville folks, stay tuned for book signing opportunities.

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